GOT 45 MINUTES?
This is the most INSANELY AWESOME 45-minute ultimate workout in OC (and perhaps the world.)
2.5 HOURS COMPRESSED IN 45 MINUTES
Fun fact: We do SO MUCH in 45 minutes, that it would take a person working out at a “typical” gym nearly 2.5 hours to even come close. Never Bored, Never Plateau

FRESH & NEW
You get a FRESH NEW format every week. It is literally impossible to get bored - In other words, have FUN EXPECTING the UNEXPECTED.